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East New Mexico News

Friday, November 22, 2024

Managing Mental Health

Mental

Don't be afraid to ask for help. | Wikimedia Commons

Don't be afraid to ask for help. | Wikimedia Commons

From December 23, 2022 post.

Don't be afraid to ask for help. It's okay to not be okay.

We hope you all have a Merry Christmas, Happy Hanukkah, Happy Holidays, and enjoy time with your family and friends!

DOH provides tips and resources for managing mental health during the holiday season.

Don't be afraid to ask for help. It's okay to not be okay.

Original source can be found here.

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