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East New Mexico News

Friday, November 22, 2024

Tips to Control Anxiety

School is starting soon and that might come with some anxiety. Here are some tricks to help you control your anxiety so you're ready to go on your first day!

May be a cartoon of one or more people and text that says 'Tips to Control Anxiety Positive Attitude Limit Caffeine Get Enough sleep z z z Take time to relax Seek Professional Help Exercise YOUTH SERVICES'

Original source can be found here.

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